An energizing, embodied Kundalini Dance experience focused on radical awareness and transformation — inspired by Kali.

Kali represents the part of you that sees through what isn’t true. The part that recognizes patterns, illusions, and protective behaviors — and is ready to shift them.

Her energy is direct. But not reckless.

This is about radical awareness — the kind that brings clarity to what’s been avoided, suppressed, or operating beneath the surface.

From that awareness, transformation becomes possible.

We’ll begin by tuning in with Sanskrit mantra — connecting to the teacher within — then move into breath, shaking, and dynamic movement to gently mobilize energy that may feel stuck or held.

Through intentional music and structured movement, we explore noticing patterns in real time (tension, holding, bracing, avoidance), allowing movement and expression without overwhelm, creating space for something new — without forcing release.

This is not about catharsis or pushing intensity. It’s about increasing your capacity to be with what’s true — and letting change happen from there.

Class concludes with integration in rest.

No experience needed. A trauma-aware, choice-based space where you are invited to move at your own pace.

Come reconnect with your ability to see clearly, shift patterns, and move forward with awareness.