An Embodied Empowerment Gathering for Women — a monthly JourneyDance® + Yoga Nidra experience to move, integrate, and rise — together.

We kick off our very first Brave Women gathering for International Women’s Day!

Brave Women: Rooted & Rising opens the series with grounded strength and joyful expansion.

Let’s gather to move, celebrate, and embody the strength that lives within us.

Together, we’ll explore what it means to feel steady in our bodies while allowing ourselves to rise — in confidence, voice, visibility, and self-trust.

Through choice-based, trauma-aware movement, we’ll connect to our inner strength, release what’s ready to soften or fall away, reclaim joy as medicine, and move with bold, feel-good energy to send a clear message.

Women are powerful. Women are resilient. Women are rising.

This is not about pushing or performing power. It’s about remembering it.

Come as you are.

Leave feeling rooted in who you are — and rising into who you’re becoming.

All bodies. All levels of experience welcome.

No dance background needed.

Camera on or off — the choice is always yours.