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Kundalini Dance: Awakening the Divine Feminine

An energizing, embodied Kundalini Dance experience devoted to awakening Shakti — the creative life-force within.

The Divine Feminine is not about gender.

It’s about qualities: intuition, receptivity, creativity, compassion, emotional depth, and grounded inner wisdom.

In a world that often pulls us into constant doing, this practice helps restore connection to the part of you that knows how to feel, receive, and create from center.

We’ll begin by tuning in with Sanskrit mantra — connecting to higher consciousness and the teacher within — then move into rhythmic breath, shaking, hip activation, twisting, and dynamic release.

Through intentional music and structured movement, we gently invite energy to rise from the base of the spine upward — circulating prana (chi), clearing stagnation, and strengthening your inner foundation.

This is not about performance or forcing energy upward. It’s about embodied awareness, choice, and building vitality in a way that feels steady and supported.

Class concludes with integration in rest.

No experience needed. A trauma-aware, choice-based space where you are invited to move at your own pace.

Come reconnect with your creative force — grounded, energized, and aligned.

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March 20

Spring Joy: Laugh, Reflect & Renew

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March 26

JourneyDance® with Danielle