As the light returns and the season begins to shift, we gather for an evening devoted to joy, renewal, and connection.
This special two-hour experience blends playful activation with deep restoration.
We’ll begin with Laughter Yoga led by guest facilitator and Superfine Synergy board member Terri — using intentional laughter and breath to awaken energy, increase circulation, and invite lightness into the body.
From there, we’ll move into guided reflective journaling to explore what’s ready to bloom this spring.
We’ll close with a grounding Yoga Nidra practice to integrate, regulate, and allow the body to rest deeply — sealing in the joy of the evening.
This is not about forced positivity.
It’s about allowing joy to emerge — safely, playfully, and in community.
Tickets: $30 (included for Superfine Synergy members)
50% off for those who need it (use code SISTER50). Scholarships available.
Proceeds benefit the Superfine Sister Fund.
Come breathe, laugh, reflect, and welcome spring together.