Join the Journey is the New York State Trauma-Informed Network & Resource Center’s annual conference, bringing together people from across New York to connect, learn, and explore trauma-informed practices for our work, communities, and everyday lives.

This year’s theme, Cultivating Connections, centers knowledge sharing, wellness, storytelling, and meaningful connection.

Superfine Synergy Founder & Executive Director Danielle Gaebel will be presenting:

You Can’t Think Your Way Out of Overwhelm: A Movement-Based Approach to Nervous System Regulation

Tuesday, September 22 | 3:45–5:00 PM
Saratoga Springs, NY

This experiential workshop explores why insight alone isn’t always enough when the nervous system is overwhelmed — and how accessible, body-based practices can help us work with stress and activation through movement, awareness, and nervous system regulation.

The conference is free and open to all New Yorkers. Registration is currently full, but a waitlist is available.